The January Challenge, 2020 – Day 20, Ta-Da List20th January 2020
Today’s challenge is set by Lucy, 26 from Nottingham.
To do lists are great – you need to remember what there is to do…but do you ever make a list of things you’re happy you’ve already done? It’s time to make a Ta-da List!
Make a list of some things you’ve already done that you’re proud of. Have you made time to see someone you care about? Put it on the Ta-da List. Have you finished an important project? Ta-da! Put it down before you forget! You could decorate your list to celebrate your achievements – no matter how big or small they might be.
Lucy’s Ta-Da list! Spend ten minutes writing a list of the things that you’re proud of – however big or small they might be.
If you have more time …
Tick off everything on your Ta-da List and reward yourself with a treat.
Where do you find opportunities to celebrate your achievements?
You might simply want to share what the challenge made you think about, or how the experience was for you.