Today we are inviting you to think about the 5 ways to wellbeing – how we can get active, connect, give, learn and take notice. For this challenge we are going to concentrate on the last way – to take notice, to slow down and see the world around us…
Go for a walk and see how many red things you can spot (you can do this indoors if the weather is bad or you are unable to get out). A red letter box? A red wrapper on the floor? A red car? Take notice and take note of anything red you see. You could even take pictures and create a collage with them. Create a digital collage with phone apps such as Mixagram & Collageable.
If you have a bit more time…
Go on different walks themed by colour. You’ve done a red walk, now how about yellow? Blue? Compare how easy or hard each colour is to find.
How many red things did you find? Did you notice anything different about your walk? How do you feel now?
Share how many red things you saw, a few pictures or a picture collage. You can do this on here and/or on your social media channels such as Facebook, Twitter or Instagram.
You can tag #TheGenerationGames and share with us on: