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Day 13 of 31… And Breathe… #Hello2018 #TheJanuaryChallenge #64millionartists @64millionartists #Psychology #MentalHealth #Health #Counselling #Consultancy #Creativity #Mindfulness #Breathe #Inhale #Exhale Relax #Zen #Meditation #Focus #SelfHelp #Support #BodyMusic #PositiveVibes