Aysha Fatima via facebook

Day 21 of #TheJanuaryChallenge – Take a seat

Do: Find somewhere to sit where you feel comfortable (it can be your favourite place or a new environment). Sit there for 5 minutes and notice everything. Notice what’s around you… notice the colours, textures, sounds, smells. Just reflect for 5 minutes about the environment you’re in.

Think: Do you think of the place differently now? What did you notice that was different? How many of the details did you miss initially?

Share: Share your experience with us – You can post it, just make sure you tag us @64millionartists or use the hashtags #TheJanuaryChallenge and #64MillionArtists so we can see your response! You can also send It to us privately on messages.

If you have more time: try again but sit somewhere else, how much does your experience change? Do you notice the same things or do you discover something new?