64millionartists via instagram

IT’S NOT YOUR BIRTHDAY BUT…. This week’s creative challenge for @itsnotyourbirthdaybut is to
write a letter sharing an experience you’ve had and offering advice to someone who may be going through something similar. Post your letter to the INYBB team, for them to distribute to someone who might benefit from it. What did you learn and what is the most useful advice you can share? We sometimes forget how amazing, inspiring and resilient human beings can be when facing difficult situations in life, from bereavement to moving to a new area, being a new parent or carer to suffering from anxiety or living with an illness. Sharing lived experience of something can offer support, hope and positivity to others and make a real difference to helping them through something similar. Put an experience you’ve had, big, small or life changing, into words and share them with someone who needs them.

#64millionartists #INYBB #lettersarebetter #snailmail #reachout #love #support #mentalhealthawareness #anxiety #friends