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What’s on your mind ? Our Art Journaling tonight as we pondered questions about what keeps us awake at night? What self care and self talk tricks put us back to sleep? The hippocampus and our brains amazing storage and memory system….. how neurons works and more ! #thehippocampus #neuronsthatfiretogetherwiretogether #neuronsandnebulas #lookintomymind #whatsonmymind #whatsonyourmind #positiveselftalk #selftalkmatters #creativeselfcare #artjournaling #artjournalingforbeginners #artjournalpage #artjournalpages #hkartjournaling #hkartjournalers #art journal therapy #64billionartists #creatingheadspace #myheadspace #whatshappening #hongkongartjournals #64millionartists