via instagram

Many of my hard days
Were impossible to see
Unless you took the time to ask
What was going on for me

So if you aren’t too sure
Or are worried just a bit
Ask them how they’re feeling
Let them tell you every bit

Listen without judgement
Let them take the lead
Give them reassurance that
You’ll get them what they need

#depression #anxiety #mentalhealth #mentalillness #suicideprevention #bekind #listen #friends #family
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