Lemn Sissay's Challenges

Day 18 – Shall we dance?


It’s Monday. Let’s shake it off and DANCE! Today’s challenge is from Giada Del Drago.

“Hi I am Giada. I was born in Dublin, raised in Canada and based in the U.K. I love to dance, sing, go for long walks, cook, visit and travel to new places, learn new skills/ideas. I chose this challenge because it’s fun and the results can be quite interesting, abstract or funny. I hope it will make you feel good!”

Put on your favourite song. Dance like nobody’s watching. Enjoy!

“Shake out any stress. Pay attention to all body parts. Express yourself. The more free the more funny. Liberate others by liberating yourself.”

How do you feel? Shall we begin every monday dancing…?

Get your friends and family involved! Share your responses with them and get them involved – it’s never too late to invite them to sign up!

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