Share your work



What is your name? (optional)

Give your work a title


Tell us a little bit about doing the challenge, what it was like or how you felt, or anything else interesting about what you've done*


Once you have your submission ready to share as an image or video there are 4 ways you can publish it to the website:

  1. By uploading an image (max 5MB):
  2. By uploading a video to YouTube or Vimeo and pasting the link:
  3. By posting on our Facebook group wall (you will need to join the group first)
  4. By tagging an Instagram or Twitter post with #TheJanuaryChallenge

If you uploaded your work using method 1 or 2 above then please submit the form below

When you click the Share button below your picture will go onto the website.

If you like, you can also include your email here and we can add you to the mailing list if you're not getting the challenges by email already.
Your email (optional, will not appear on the website)

Terms of use*
I understand and agree that my anonymous contribution will appear on the website and that anyone appearing in the photo has given consent to be photographed

Spam prevention*