hookybuddies via instagram

According to the research by Dr Daisy Fancourt Get Creative,
one of the three main ways we use Creativity to manage our emotions is as a way to distract ourselves from stressful situations.

I remember sitting down to crochet these soothing repetitive patterns when needing an escape.

Do you use creative activity as an escape? Maybe a creative pursuit has helped you to cope at a difficult time?

Claire x

https://www.mind.org.uk/…/mental-health-awareness-week-2019/