As we head into the end of the week long Get Creative festival 2019, I’m going to share the three main ways we use Creativity to manage our emotions according to the research by Dr Daisy Fancourt.
First up is DISTRACTION…. Do you use creative activities in this way? Maybe you know someone who is coping with illness, anxiety or chronic pain who has experience of this?
Can the soothing repetitive actions of painting, crocheting and printing help?